Murph Challenge 2026
Schedule
Mon May 25 2026 at 06:00 am to 07:45 am
UTC-06:00Location
Memorial Hill | Midway, UT
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🇺🇸 MEMORIAL DAY MURPH 🇺🇸Join us this Memorial Day as we come together to honor the fallen the best way we know how—through community, effort, and respect.
đź“Ť Memorial Hill
đź—“ Memorial Day
⏰ Meet at 5:45 AM (Warm-Up)
⏰ Workout Starts at 6:00 AM
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💥 WHAT IS “THE MURPH”?
A classic hero workout performed in honor of Navy SEAL Lt. Michael P. Murphy:
• 1 Mile Run
• 100 Pull-Ups
• 200 Push-Ups
• 300 Squats
• 1 Mile Run
Scale/Modify it as needed—this is about effort and intention, not perfection.
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đź‘Ą ALL ARE WELCOME
You do NOT have to do the full workout to be part of this.
👉 Come complete the Murph
👉 Walk the hill
👉 Cheer on the athletes
👉 Pay your respects
No matter how you show up, we’ll all honor the fallen together.
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🎯 IMPORTANT
Please register ahead of time using the link so we can plan accordingly.
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đź’˛ FREE COMMUNITY EVENT
Bring a friend. Bring your family.
Let’s show up strong as a community.
“For those who gave everything.” 🇺🇸
https://ironbacks.pushpress.com/landing/events/cal-504dae1899fa4b7689771b80c38d/login
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Where is it happening?
Memorial Hill, Midway, Utah, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
