Mums & Bubs Yoga with Kate

These are my favourite classes to teach. There is something truly special about a room full of new mothers, all finding their feet, all holding these extraordinary new beings — and making space to breathe, move, and feel good in their bodies again.
I have been teaching Mums & Bubs for over 25 years. Every class is designed to support you through the fourth trimester and beyond — with gentle movement to restore your body, tools to support your baby's development, and the simple gift of time with other mothers who understand.
Classes are drop-in friendly — come when you're ready, no need to wait until six weeks. Book your spot below.