Mums & Bubs Sound Bath Nidra

Name: Mums & Bubs Sound Bath Nidra
Start: 2025-09-18T10:30:00+02:00
End: 2025-09-18T11:30:00+02:00
Location: Øvregaten 25, 5003 bergen Bergen, Norway

Schedule

Thu Sep 18 2025 at 10:30 am to 11:30 am

UTC+02:00

Location

Øvregaten 25, 5003 bergen Bergen, Norway | Bergen, HO

A nurturing 60-minute sanctuary for mothers and their little ones to rest, restore, and connect.
This session weaves together gentle somatic movement and self-touch, the deeply restful practice of Yoga Nidra, and the soothing resonance of a sound bath with crystal bowls, chimes, and soft percussion. Together, these practices create space for both mum and bub to feel grounded, comforted, and nourished.
Mothers are invited into slow, mindful movements and nurturing touch to release tension and return to presence. Babies are lovingly included—whether feeding, being held, or resting nearby—so the whole experience becomes a shared moment of calm.
The soundscape supports nervous system regulation, while Yoga Nidra offers profound rest and renewal. The session flows at a gentle pace, with time to pause and tend to the needs of both mother and child.
Come just as you are—this 60-minute offering is a space of softness, support, and deep connection.
This if for babies between the age of 3 - 9 months.
333kr for Mum and Bub