Mums and Bubs Matwork Pilates

Name: Mums and Bubs Matwork Pilates
Start: 2025-12-18T09:00:00+09:30
End: 2025-12-18T09:45:00+09:30
Location: 5/8 Totem Road, Coconut Grove, Darwin City, NT, Australia

Schedule

Thu Dec 18 2025 at 09:00 am to 09:45 am

UTC+09:30

Location

5/8 Totem Road, Coconut Grove, Darwin City, NT, Australia | Darwin, NT

Our Mums & Bubs classes are designed to support you as you return to exercise after birth. From around 3 weeks to 3 months postpartum, our Mums & Bubs Pilates class helps you gently rebuild your core, pelvic floor, posture, and mobility in a safe and supportive environment. After this stage, our Mums & Bubs Strength class is the perfect next step. These sessions focus on building strength, stability, and confidence to support you through the demands of motherhood. Babies are always welcome—making it easier to look after your health while staying connected with your little one.