MTB Skills And Stretch Retreat

Name: MTB Skills And Stretch Retreat
Start: 2024-11-30T10:00:00+00:00
End: 2024-11-30T17:00:00+00:00
Location: Pedalabikeaway

Schedule

Sat Nov 30 2024 at 10:00 am to 05:00 pm

UTC+00:00

Location

Pedalabikeaway | Gloucester, EN

Retreat to the forest for a day of skills coaching, trail adventure and yoga.
Meet at Cannop Cycle Centre for a morning of on the trail, skills coaching and guided riding to make the most of off-piste style trails. Katys coaching will focus on keeping your flow on those natural single track trails. Helping you to read the trail and ride it with confidence and control.
Enjoy an afternoon of Yoga inspired movement for the rider specific body. In session one we will mobilise, stretch and release to support post ride recovery. In session two we will play with balance and proprioception to enhance your riding ability.
Time for a Brew and a slab of cake before heading home.
The day is aimed at those of you who love riding off piste single track trails. Think techy, steep at times, sweeping berms and sniper roots. You don’t need to have all the skill, that’s what the morning session is for. We’ll pick a skill, break it down, build it up and unleash it in the afternoon trail adventure.
Our afternoon of yoga is aimed at anyone. Whether you have a thriving practise or have never tried it before, we have you covered. Your morning practise will help energise and warm the body ready for your skills session. Whilst your evening wind down will ensure you wake up the following day buzzing not groaning at your aching body.