MOVINGBODY - 'Dance the Elements'
MOVING BODY
Creative Movement Journey - Dance the Elements
22nd November 1-3pm
St Bees Village Hall
(free parking at the train station)
How the session will flow...
The Wave ~
The soundscape begins and we'll start with a Flowing Yoga Asana warm up, simple and guided, spinal waves, combining breath and slow movement. In this session we will journey through each element, the sensations of the body and associated emotions. The crest of the wave is always your own Free Dance, after we'll cool down with Somatic floor work and Relaxation. Completing our session is a seated movement meditation from Shakti Dance*
A little bit about me -
In person I trained 250hrs with 'Shakti Dance' (the Yoga of Dance) in 2018. I went on to train with 'Dance the Medicine' (Conscious Dance Facilitating) My original background is Art & Design, BA(hons) in Filmmaking - specialising in Music Video production. Although in my most recent years I've niched in teaching Children's Yoga in schools and Pregnancy Yoga. I'm a creative, poetic soul, I danced & done theatre as a child, but the stage was not for me, nor was being in front of a camera! ...I believe dance can be used as healing modality, a ritual! To connect people - to themselves and to their communities! So I keep beating this drum and creating a safe space for a dance tribe to forge!
I look forward to meeting new and familiar faces on the journey.
DM ME if you're interested,
***BOOKING - £20***
TL MCCARTNEY
60632860
01-09-54 (natwest)
Or PayPal
[email protected]
(please bring your own yoga mat, blanket & water)
Thank you, Tamzin xxx
Creative Movement Journey - Dance the Elements
22nd November 1-3pm
St Bees Village Hall
(free parking at the train station)
How the session will flow...
The Wave ~
The soundscape begins and we'll start with a Flowing Yoga Asana warm up, simple and guided, spinal waves, combining breath and slow movement. In this session we will journey through each element, the sensations of the body and associated emotions. The crest of the wave is always your own Free Dance, after we'll cool down with Somatic floor work and Relaxation. Completing our session is a seated movement meditation from Shakti Dance*
A little bit about me -
In person I trained 250hrs with 'Shakti Dance' (the Yoga of Dance) in 2018. I went on to train with 'Dance the Medicine' (Conscious Dance Facilitating) My original background is Art & Design, BA(hons) in Filmmaking - specialising in Music Video production. Although in my most recent years I've niched in teaching Children's Yoga in schools and Pregnancy Yoga. I'm a creative, poetic soul, I danced & done theatre as a child, but the stage was not for me, nor was being in front of a camera! ...I believe dance can be used as healing modality, a ritual! To connect people - to themselves and to their communities! So I keep beating this drum and creating a safe space for a dance tribe to forge!
I look forward to meeting new and familiar faces on the journey.
DM ME if you're interested,
***BOOKING - £20***
TL MCCARTNEY
60632860
01-09-54 (natwest)
Or PayPal
[email protected]
(please bring your own yoga mat, blanket & water)
Thank you, Tamzin xxx
Where is it happening?
St Bees Village Hall -Hodgetts, 7 Finkle Street, St Bees, CA27 0BN, United Kingdom, Whitehaven
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