Moving Meditation with Live Music

Name: Moving Meditation with Live Music
Start: 2026-03-26T19:00:00-04:00
Location: 1405 Post Rd, Darien, CT, United States, Connecticut 06820

Schedule

Thu, 26 Mar, 2026 at 07:00 pm

UTC-04:00

Location

1405 Post Rd, Darien, CT, United States, Connecticut 06820 | Darien, CT

Join Josh Liebling, qigong teacher, and Megan Yee, violinist, for an immersive experience designed to help you find your flow through movement and live music accompaniment. You’ll be guided through practices that help you slow down, tune in, and connect deeply with a sense of calm and presence. You’ll like this if you’re curious about gentle, meditative movement, want to experience the calming effects of flow, or are looking for a fresh way to connect mind and body.

Learn more @fear_and_fortissimo
and @joshielieb
Josh Liebling is a life-long learner. He enjoys discovering and sharing practices that help people return to a peaceful state that feels like home. For the past 15 years he’s explored many different types of meditation modalities ranging from transcendental meditation and mantra meditation to mindfulness and breathwork. But it was in Qigong that he found a practice that enriched his life so much that he absolutely needed to share its benefits with others.
He received his Qigong teaching certifications from Masters Lee Holden, Robert Peng, and Ken Cohen. He also works 1-on-1 with clients through personalized Qigong and Daoist Coaching.
Megan Yee combines her identities as a psychotherapist and violinist to explore the intersection of wellness, creativity, and embodied healing. Whether in session with clients or performing with her local community orchestra, she believes in the transformative power of presence and connection. Music has offered Megan a lifelong source of joy and collaboration. In this gathering, she accompanies the flow of gentle meditative movements with live violin, creating a space that supports emotional balance and invites participants to discover and embody their rhythm.