Moving Made Easy | Simple Exercise to Improve Health

Schedule

Wed Dec 03 2025 at 10:00 am to 12:00 pm

UTC-05:00

Location

3601 15 Mile Rd, Sterling Heights, MI, United States, Michigan 48310 | Sterling Heights, MI

Advertisement
Join the Chaldean Community Foundation's
Behavioral Health team in partnership with Macomb Community College nursing students for an educational event focused on the Health benefits of movement!
• Free adult event
• Prize giveaways
• Refreshments included
Learn About:
1. Making your own weights
2. Balance safety
3. Resistance bands
4. "Being in pain is no gain"
Advertisement

Where is it happening?

3601 15 Mile Rd, Sterling Heights, MI, United States, Michigan 48310

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Chaldean Community Foundation

Host or Publisher Chaldean Community Foundation

Tags:

Music in Sterling Heights

Ask AI if this event suits you:

Discover More Events in Sterling Heights

Singles Party
Tue, 02 Dec at 08:00 pm Singles Party

Sterling Heights

PARTIES ENTERTAINMENT
Sterling Heights - Drive-Thru FREE FOOD PANTRY DISTRIBUTION at Community Christian Church
Wed, 03 Dec at 10:30 am Sterling Heights - Drive-Thru FREE FOOD PANTRY DISTRIBUTION at Community Christian Church

42400 Ryan Rd, Sterling Heights, MI 48314

Christmas Party 2025 at The Eat Well Cafe
Wed, 03 Dec at 06:00 pm Christmas Party 2025 at The Eat Well Cafe

44635 Schoenherr Rd, Sterling Heights, MI 48313

CHRISTMAS PARTIES
Kid's Jingle Jam
Wed, 03 Dec at 06:00 pm Kid's Jingle Jam

Ike's Restaurant

HOLIDAY KIDS
Sterling Heights Cozy Condo Estate Sale \u2014 Dec 4\u20137
Thu, 04 Dec at 10:00 am Sterling Heights Cozy Condo Estate Sale — Dec 4–7

Sterling Heights

ART HOLIDAY
Toy's for Tots 2025 GALA
Thu, 04 Dec at 05:30 pm Toy's for Tots 2025 GALA

Penna's of Sterling

TOY-DRIVES NONPROFIT
The Holiday Channel Christmas Movie Wonderthon - Presented by Henry Ford II High School
Thu, 04 Dec at 06:30 pm The Holiday Channel Christmas Movie Wonderthon - Presented by Henry Ford II High School

Henry Ford II High School

ENTERTAINMENT CHRISTMAS
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Sterling Heights Virtual via Zoom

WORKSHOPS VIRTUAL
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Sterling Heights
Wed, 08 Oct at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Sterling Heights

Sterling Heights

WORKSHOPS VIRTUAL
AHA BLS Certification - Virtual Training - Sterling Heights, Michigan
Tue, 14 Jan AHA BLS Certification - Virtual Training - Sterling Heights, Michigan

Sterling Heights

WORKSHOPS HEALTH-WELLNESS
Moving Made Easy | Simple Exercise to Improve Health
Wed, 03 Dec at 10:00 am Moving Made Easy | Simple Exercise to Improve Health

3601 15 Mile Rd, Sterling Heights, MI, United States, Michigan 48310

HEALTH-WELLNESS MUSIC
Breathwork and Community Circle
Sun, 07 Dec at 10:30 am Breathwork and Community Circle

Transcendence Family Wellness Center

HEALTH-WELLNESS
Sterling Heights Nutrition & Body Krave Presents: A Merry Whip & Sip
Sun, 14 Dec at 03:00 pm Sterling Heights Nutrition & Body Krave Presents: A Merry Whip & Sip

43787 Schoenherr Rd

WORKSHOPS KARAOKE
Reset & Renew: A 2026 Sound Journey
Sat, 17 Jan at 11:00 am Reset & Renew: A 2026 Sound Journey

Velocity

HEALTH-WELLNESS
D2F Master Class w\/ Jessica James in Detroit, MI
Mon, 26 Jan at 07:00 pm D2F Master Class w/ Jessica James in Detroit, MI

Studio Z

WORKSHOPS MEETUPS
'25 Pain Management Workshop for ProfessionalsCounselors,Health\/WellnessProfessionals w\/Meet & Greet
Wed, 04 Mar at 10:00 am '25 Pain Management Workshop for ProfessionalsCounselors,Health/WellnessProfessionals w/Meet & Greet

Healing with Hena

WORKSHOPS HEALTH-WELLNESS
Sterling Heights Senior Expo
Thu, 16 Apr at 10:00 am Sterling Heights Senior Expo

Century Banquet Center - American Polish Century Club

BUSINESS EXHIBITIONS
Zumba Instructor Training with Stephanie Halley in Sterling , MI, US
Sun, 24 May at 08:00 am Zumba Instructor Training with Stephanie Halley in Sterling , MI, US

Studio Z 13367 15 Mile Rd, Sterling , MI, US 48312

DANCE ENTERTAINMENT

What's Happening Next in Sterling Heights?

Discover Sterling Heights Events