Moving Forward: Emotional Growth & Social Confidence Group

Do you ever feel stuck in your thoughts, emotions, or patterns?

You’re not alone—and you don’t have to stay there.

This 5-week group is designed for individuals who want to better understand their emotions, build confidence in social situations, and begin taking steps toward growth.

In this group, you will:

• Learn how to understand and manage emotions

• Build confidence in social interactions

• Practice new ways of thinking and responding

• Connect with others in a supportive space

This group is ideal for individuals experiencing social anxiety or feeling emotionally “stuck.”

You don’t need to have everything figured out to begin.

📍 Nashville, TN
📅 5-Week Series
💲 Insurance + Private Pay + Scholarships Available

📞 615-398-9242
🌐 www.centralcarecounselingservices.com

Know what’s Happening Next — before everyone else does.

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Host or Publisher Aleyda Sanchez