MoveTODAY365 Workout & Walk Event - HIIT Session + 2-Mile Walk 🚶♀️
Schedule
Sat Nov 09 2024 at 08:00 am to 09:30 am
UTC-04:00Location
Isla Verde Beach, San Juan, Puerto Rico | Carolina, PR
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Workout & Walk Event - HIIT Session + 2-Mile Walk 🚶♀️🏋️♂️Get ready for an invigorating Workout & Walk event presented by Crews Beyond Limits in partnership with MoveToday365.com and the No Matter What Club!
Event Details:
🕖 Time: 8:00 - 8:30 workout
8:45-9:30am 2 mile walk on the beach
📍 Location: Isla Verde Beach, In front of Coral Beach Condo, just next to Royal Sonesta on the beach (street or lot across street) https://maps.app.goo.gl/MLmFB93YuqnqLkYt5
Session 1: 30-Minute HIIT Workout 8:00-8:30am
Kick off the morning with a dynamic 30-minute High-Intensity Interval Training (HIIT) session led by former NFL Cheerleader and military Veteran, and 26x marathon runner Krystalore Crews from Crews Beyond Limits. This workout will blend cardio, strength, and core exercises to ignite your metabolism and boost your energy levels. No equipment needed, modifications offered, kids welcome.
Session 2: 2-Mile Walk 8:45-9:30am
After the HIIT session, join us for a scenic 2-mile walk where we'll unwind, connect, and enjoy the outdoors. This walk is suitable for all fitness levels and offers a perfect opportunity to socialize while staying active. Our mission is to empower everyone on the planet to move for 34 minutes per day, no matter what!
What to Bring:
Comfortable workout attire and supportive sneakers
Water bottle to stay hydrated
Sweat towel, washcloth or beach towel
Positive attitude and enthusiasm!
Friends, kids, family, coworkers of all ages and abilities.
NO PETS ALLOWED.
Additional Info:
This event is open to everyone and is family-friendly.
Participation is free of charge. Donations welcomed to support Military Veterans.
We encourage you to arrive promptly to join the HIIT session on time.
Join us for a morning of fitness and community! Bring your friends and family along to experience the joy of movement with Crews Beyond Limits, MoveToday365.com, and the No Matter What Club.
Let's make fitness a lifestyle together! 💪🌟
Join us every 2nd Saturday:
April 13
May 11
June 8
July 13
August 10
September 14
October 12
November 9
December 14
Don't forget to join the Health is Wealth Community with Crews Beyond Limits w/ Krystalore Crews to stay up to date on other awesome events! https://www.facebook.com/groups/crewsbeyondlimits/
#WorkoutAndWalk #HIITSession #FitnessEvent #OutdoorFitness #CommunityFitness #MoveToday365 #NoMatterWhatClub #CrewsBeyondLimits
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Where is it happening?
Isla Verde Beach, San Juan, Puerto Rico, Carolina, Puerto RicoEvent Location & Nearby Stays:
