Movements & Meditations for Holiday Stress (and every other time of the year, too!)
Schedule
Sat Dec 07 2024 at 02:00 pm to 04:00 pm
UTC-05:00Location
Bowman Library | Stephens City, VA
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In this workshop, attendees will explore short and easy to learn movement sequences from Classic Chinese Medicine and their accompanying meditations, each used for millennia to help manage stressful situations and bring added balance to daily life. Class taught by Dr Lyle Wilson & Adrian VanKeuren.
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Where is it happening?
Bowman Library, 871 Tasker Rd, Stephens City, VA 22655-2207, United States,Stephens City, VirginiaEvent Location & Nearby Stays:
