Movement ☯️ at the Grove
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Awaken flow during Movement with Hazel ✨ Discover a gentle movement practice that honors your body, mind, and energy.
Inspired by the principles of mind/body awareness & the flowing energy of qi gong, this session guides you through movements designed to open your energy channels, release tension in muscles and joints, and cultivate a sense of ease & vitality.
Accessible to all bodies, this practice meets you where you are 🙏 no prior experience necessary.
Join Hazel for an hour of mindful, energizing movement & reconnect with the natural flow within you.
⏰ When: Every Monday + Wednesday at 7:00 PM & Friday at 9:00 AM
What to Bring:
+ yoga mat
+ water bottle
Donation-based Sessions ☯️ Give what feels right.
RSVP by confirming “Going” in the event or send us a DM!
Inspired by the principles of mind/body awareness & the flowing energy of qi gong, this session guides you through movements designed to open your energy channels, release tension in muscles and joints, and cultivate a sense of ease & vitality.
Accessible to all bodies, this practice meets you where you are 🙏 no prior experience necessary.
Join Hazel for an hour of mindful, energizing movement & reconnect with the natural flow within you.
⏰ When: Every Monday + Wednesday at 7:00 PM & Friday at 9:00 AM
What to Bring:
+ yoga mat
+ water bottle
Donation-based Sessions ☯️ Give what feels right.
RSVP by confirming “Going” in the event or send us a DM!
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Where is it happening?
2625 Hoffman Dr NW, Owatonna, MN, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSacred Grove Wholistic Wellness
