Movement + The Meridians - A 6-class series

Name: Movement + The Meridians - A 6-class series
Start: 2025-01-14T19:00:00-06:00
End: 2025-01-14T20:30:00-06:00
Location: Oklahoma Performing Arts 718 S.Elm Pl., Broken Arrow, OK, United States, Oklahoma 74102

Schedule

Tue Jan 14 2025 at 07:00 pm to 08:30 pm

UTC-06:00

Location

Oklahoma Performing Arts 718 S.Elm Pl., Broken Arrow, OK, United States, Oklahoma 74102 | Broken Arrow, OK

Movement + The Meridians is a 6-series class series designed to explore movement in relationship with the ancient practice of Shiatsu. We will focus on the five elements of Shiatsu, which include Fire, Earth, Metal, Water and Wood in tandem with their yin/yang organ meridians. We will learn basic Shiatsu Theory and the location of each organ's meridian pathway. We will then focus on movement exploration for each of the 5 elements, in addition to learning how to both gather and disperse Qi (vital energy) from each organ meridian, through simple guided movement stretches, explorations and simple exercises. This class is part lecture, part movement exploration and each student will receive a binder with the curriculum notes and a complimentary journal for note taking. It is open to all levels of movement experience.
$175 per person for series, $150 early bird rate with the promo code EARLYBIRDMOVEMENT that ends on Dec 10, 2024.
Registration for this class ends Jan 12th.