Movement Mends the Mind Workshop
Schedule
Sat May 16 2026 at 09:00 am to 12:00 pm
UTC-04:00Location
5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403 | Wilmington, NC
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How to optimize the mind-body connection for healing PTSD and chronic pain. For individuals seeking a deeper understanding of how mindful movement can ease pain and heal PTSD. For teachers looking to integrate a richer understanding of the mind-body connection and develop a more trauma-informed approach to teaching.I will offer a detailed explanation of how chronic pain is perceived and perpetuated by toxic patterning as well as the physiological process of trauma response.
Handout to include explanation of Poly-Vagal Theory, the importance of Samskara with regard to long-held limiting beliefs and its connection to the experience of pain and chronic trauma, and commentary of trauma-informed languaging.
Saturday May 16
9:00am-12:00 For All
12:30-3:30 For Yoga Teachers
Pricing:
Morning Session Only
Early Bird: Registration before March 16, 2026-$50
Standard: Registration after March 16, 2026 $60
Full Session
Early Bird: Registration before March 16, 2026-$120
Standard: Registration after March 16, 2026 $145
Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000396
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Where is it happening?
5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403Event Location & Nearby Stays:
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