Movement Meditation & Mantra: an intro to kundalini yoga

Name: Movement Meditation & Mantra: an intro to kundalini yoga
Start: 2024-11-01T11:00:00-07:00
End: 2025-01-03T12:15:00-07:00
Location: Hillegass Avenue

Schedule

Fri Nov 01 2024 at 11:00 am to Fri Jan 03 2025 at 12:15 pm

UTC-07:00

Location

Hillegass Avenue | Berkeley, CA

Join us for a chill session of moving, meditating, and chanting to explore the basics of Kundalini yoga!
About this Event

Movement Meditation & Mantra: an intro to kundalini yoga

Fridays - 11am - 75m class begins 11/1

Come join us and explore the world of kundalini yoga in a natural lit studio nestled among the trees. This session will focus on movement meditation and mantra chanting, perfect for beginners looking to dive into the practice. Experience the power of kundalini yoga in a welcoming and inclusive environment. Don't miss out on this opportunity to connect with your mind, body, and spirit!

Hosted by: @mysticartistmama