Movement, Meditation, and Journaling

Movement, Meditation, and Journaling

Come join us for a transformative experience at Inner Sage: The Studio, The Shop, The Lifestyle. This event is all about connecting with your body, mind, and soul.

Through a blend of gentle movements, calming meditation, and reflective journaling, you'll embark on a journey of self-discovery and inner peace. Whether you're a seasoned yogi or a newbie to mindfulness practices, this event is perfect for anyone looking to unwind and reconnect with themselves. Don't miss out on this opportunity to nurture your well-being in a serene and welcoming environment.

Please bring a journal/notebook and a writing utensil. Come prepared to flow.

Host or Publisher Inner Sage: The Studio