Movement Medicine with Kiera

Welcome!

This event is by donation with all proceeds going to the Amazon Sacred Headwaters, a trusted alliance that protects the waters of the Amazon, for more info. please visit: https://cuencasagradas.org/en/

We dance to regulate our nervous systems, to facilitate the release of held patterns in the mind and body. We discover our strengths and resources, exploring what it is to dance in a supportive community to music from around the world. Dancing re-connects us to a deeper, wiser part of ourselves that helps us to live a more full and authentic life.

Being an Upledger Craniosacral therapist for over 20 years has given me a broad and well-developed foundation for working with people. I consciously hold space in our group dances that is safe, trauma informed, supportive and grounded to provide all with the opportunity to develop, process and grow.

This event is multi-generational, multi-enthic, multi-abled, gender diverse, LGBTQ+

No dancing experience is needed, come as you are, everyone is welcome :)

Pre-booking is required

Doors open 3.20pm

Class runs from 3.30pm to 5pm

Please wear comfortable clothing and bring a water bottle, no perfume please

I look forward to seeing you on the dance floor!

For more info, please visit my website: https://www.movementmedicinewithkiera.com

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Host or Publisher Kiera Baldwin