MOVEMENT MANDALAS: Creative arts Workshop

Movement Mandalas is a participatory workshop exploring how we relate to ourselves, each other, and the digital landscapes we inhabit. Through expressive arts, guided movement, and sound healing, you will take part in a living, breathing mandala a collective and personal exploration of connection, emotion, and boundaries.

This workshop forms part of a creative research project investigating the impact of art on our lives. Your presence, movement, artwork, and reflections contribute to this exploration.

✨ What to Expect

In this carefully held, safe and supportive space, you will:

• Engage in expressive arts, guided movement, and sound healing

• Explore personal boundaries through art as movement

• Reflect on your relationship with self, others, and the digital world

• Create a large-scale abstract artwork capturing your emotional expression

• Be invited to share a short post-workshop reflection on your experience as part of the creative research

🎨 Your Takeaway

By the end of the workshop, you will leave with:

• A unique, large-scale abstract artwork to take home

• A deeper understanding of your emotional landscape

• Insight into your personal boundaries and relational patterns

• A lasting memory of a powerful creative journey

🎨All materials are provided.

This is more than a workshop, it is an invitation to move, feel, create, reflect, and witness yourself in new ways.

Join us and become part of the mandala.

Know what’s Happening Next — before everyone else does.

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Host or Publisher A Journey Within Yourself