Movement for Wellness
Schedule
Mon Jun 17 2024 at 07:00 pm to 08:30 pm
UTC-03:00Location
Imperial Theatre | Saint John, NB
with Sarah Power from Connection Dance Works
Monday, June 17
7:00 - 8:30pm
Onstage at Imperial Theatre
$20
Explore moving your body while being led through a practice of listening and attending to yourself. In this workshop we will dance and move our bodies with a somatic approach, one where you are your best teacher. Elements of Yoga, contemporary dance and Authentic Movement will be woven throughout, with the ability to use props, such as chairs as our partner.
No prior dance experience required.
Where is it happening?
Imperial Theatre, 12 King Square South,Saint John, New Brunswick, CanadaEvent Location & Nearby Stays: