Movement For Energy with Lindy Franciose
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We’ll move, awaken and balance the body’s energy through an Eden-inspired Energy Flow practice.
Each class will begin with Donna Eden’s…
Daily Energy Routine (DER)—a simple series of powerful movements designed to get all nine of your energy systems communicating and working together. From there, we’ll explore your energetic body through movement, breath and intention, with a special focus on supporting the Five Rhythms of the season.
We will continue to focus on the energies of the Fall season which are Metal and involve the organs of Lung & Large Intestine which involve the energies of
Grief vs Inspired…
Holding On vs Releasing and Letting Go…
We will concentrate on what is most relevant to participants needs.
DETAILS
AGE: 15 and up, under 18 must be accompanied by an adult.
SKILL LEVEL: no prior experience necessary
WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired
CLASS OBJECTIVE: to move, awaken and balance the body’s energy
PRICE: $25
Each class will begin with Donna Eden’s…
Daily Energy Routine (DER)—a simple series of powerful movements designed to get all nine of your energy systems communicating and working together. From there, we’ll explore your energetic body through movement, breath and intention, with a special focus on supporting the Five Rhythms of the season.
We will continue to focus on the energies of the Fall season which are Metal and involve the organs of Lung & Large Intestine which involve the energies of
Grief vs Inspired…
Holding On vs Releasing and Letting Go…
We will concentrate on what is most relevant to participants needs.
DETAILS
AGE: 15 and up, under 18 must be accompanied by an adult.
SKILL LEVEL: no prior experience necessary
WHAT TO BRING: wear comfortable clothing, water in a sealable non-breakable bottle is desired
CLASS OBJECTIVE: to move, awaken and balance the body’s energy
PRICE: $25
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Where is it happening?
119 West Main Street, Youngsville, NC, United States, North Carolina 27596
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Y'Ville Well
