Movement For Daily Living

Schedule

Fri Jan 23 2026 at 12:00 pm to 01:00 pm

UTC-04:00

Location

30 O'Brien St, Saint John, NB E2M 4N8, Canada | Saint John, NB

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Explore simple, functional movements that promote strength, flexibility and balance at a pace that honours your body. A caring practice accessible for all abilities and levels, offering space for relaxation, stress reduction, relief of anxiety and depression, and a boost in mood & mental clarity. Class is designed to support ease, mobility, and confidence in everyday movement.
Chairs are available.
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Where is it happening?

30 O'Brien St, Saint John, NB E2M 4N8, Canada

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