Movement, Cold Plunges, and Sauna, Oh my!

Movement, Cold Plunges, and Sauna, OH MY!
Join 614FitClub for a fun, energizing MOVE workout that’s as much about the high-intensity cardio as it is about building community.

This event kicks off with your choice of either a 50-minute total body workout — a high-energy, cardio-based session designed to push your limits while keeping things fun. Expect a mix of challenging intervals, dynamic movements, and upbeat vibes that will leave you sweaty, smiling, and feeling accomplished.

What to Expect:

• 🔥 MOVE sweat session - powered by Elevate Human Performance
• 🧊 Cold Tub – chill out post-class with mini cold immersion therapy sessions
• 🌡️ Infrared Sauna – keep the heat going with a mini sweat + recovery session
• ✨ Recovery Chairs – kick back and let your body recharge
• 🍹 Refreshments and Light Bites – sip, snack, and refuel with Nutrition Made
• 💛 Community Vibes – connect with fellow wellness lovers
• 🎁 Self-Care Surprises – little extras to make your day even better

Space is limited—grab your spot, grab your girls, and let’s move, chill, and glow.

Host or Publisher Lindsey Escaja