Movement & Restoration | Aerial Yoga + Pole
Schedule
Sat Mar 07 2026 at 03:00 pm to 05:00 pm
UTC-05:00Location
Peace in Movement | Silver Spring, MD
About this Event
Movement & Restoration is an intimate, curated wellness experience designed to support movement as expression, empowerment, and joy. Hosted by Flex & Flow Collective at Peace in Movement Studio, this event invites you to explore your body through intentional, playful, and confidence-building practices in a supportive community setting.
Two Movement Modalities Aerial Yoga + Pole Movement Class
Aerial Yoga - A supported and expansive practice that encourages trust, release, and freedom while building strength, balance, and mobility.
Pole - An empowering, confidence-centered class focused on fluidity, strength, and self-expression. No prior pole experience required.
All levels are welcome.
What’s Included
• Two guided movement classes (Aerial Yoga + Pole)
• Curated gift bag
• Flex & Flow Collective merch
• Small group setting for personalized instruction
Only 10 spots available.
This event is for anyone craving something intentional, playful, and affirming, whether you’re trying a new modality, reconnecting with your body, or simply looking to move in a fresh and empowering way.
Where is it happening?
Peace in Movement, 8737 Colesville Road, Silver Spring, United StatesEvent Location & Nearby Stays:
USD 108.55










