Movement & Mobility Class

Name: Movement & Mobility Class
Start: 2025-10-05T09:00:00-07:00
End: 2025-10-05T09:45:00-07:00
Location: 1620 18th street, Oakland, CA

Schedule

Sun Oct 05 2025 at 09:00 am to 09:45 am

UTC-07:00

Location

1620 18th street, Oakland, CA | Oakland, CA

Start your Sunday strong with us before the farmers market 🌻🌞
Join the Head Coach and Co-Owner of Get Bent Training for a guided mobility and breathwork class designed to help you move and feel better in your body.
We’ll focus on opening up the hips, shoulders, and ankles, plus incorporate diaphragmatic breathing to support nervous system regulation and recovery.
✨ This class is great for most people—whether you're active, dealing with stiffness, or just looking to feel good before starting your Sunday.
✨ All levels welcome
✨ No equipment needed
✨ Soft astro turf surface + loaner mats available
Drop-ins are $30 or grab a 4-class pack for $100.
Link in Instagram bio to sign up!