Movement & Mimosas: Basement Party Edition

If you’ve been to a workout with Naeem , then you already know… this is NOT your average fitness class.

We’re turning up the energy this April with a high-intensity, feel-good workout that brings all the vibes of those classic basement party days—music up, energy high, and everybody moving like nobody’s watching.

Think:

• Throwback dollar party vibes 🎶
• Nonstop energy + fun movement

This isn’t about being perfect—it’s about showing up, sweating, and having a good time while you do it.

After we move, we wind down with mimosas, and a whole vibe you won’t want to miss 🥂

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lauren