Movement & Agility, for Women Ages 30+
Schedule
Fri Dec 13 2024 at 11:00 am to 12:00 pm
UTC-06:00Location
623 S Main St, Pine Bluff, AR 71601-4901, United States | Pine Bluff, AR
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**Registration with payment required**📆 11 a.m.-12 p.m. Friday, Dec. 13
đź“ŤThe ARTSpace on Main, 623 S. Main St. in Pine Bluff
âś…$15 for ARTx3 members and $20 for nonmembers
🙆🏽‍♀️For Women Ages 30+
Get your body feeling good with registered exercise therapist Lauren Robertson of LBR Fitness. This functional strength-building class for women ages 30 and older aims to increase your strength, mobility, balance, flexibility, and confidence! Our bodies were created to move, so let’s learn how together!
Register at artx3.org/all-events/movement-agility-dec-2024 or call 870-536-3375.
Questions? Email Bethany at [email protected].
ABOUT THE INSTRUCTOR
Lauren Robertson is the owner and founder of LBR Fitness in Pine Bluff. She is a registered exercise therapist and healthy lifestyle coach. Lauren has been helping women over the age of 40 for more than five years break free from diet culture, focus on holistic health, and heal their bodies. She has helped hundreds of women get healthier and stronger, train out of pain, build strength and mobility, reduce inflammation, reduce medications, and heal their mental and physical health by aligning with their design using her “Health Simplified” method.
Lauren is passionate about helping women feel their best and focus on their health beyond just weight loss. She believes that it is never too late to get stronger, healthier, and more mobile! Visit her website, lbrfitness.com.
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Where is it happening?
623 S Main St, Pine Bluff, AR 71601-4901, United StatesEvent Location & Nearby Stays:
