Movement and Mindfulness at Chatsworth

Derbyshire Mind, in partnership with Chatsworth, will be hosting wellbeing sessions as part of the Celebrating the Cascade project.

The June session will be hosted by The Sound Mind.

Movement and Mindfulness merges yoga with mindfulness, breath techniques and sound. When we bring Movement and Mindfulness to Chatsworth, you will enjoy the benefits of movement and find solace in being present within a tranquil outdoor space.

We aim to bring a sense of calm and grounding to everyone who joins us, which will help to alleviate stress and anxiety. There are so many beautiful spots around Chatsworth where we can switch off, emerge ourselves in the sounds of crystal bowls and gongs alongside nature.

What is Wellbeing at Chatsworth?

The Wellbeing at Chatsworth sessions have been created to delight and inspire you. We invite you to enjoy the calm and beauty of nature in the garden and wider landscape. Find balance as you step away from daily routines and pause with us by still and flowing waters. We invite you to open your heart and mind to the environment and connect with our wonderful surroundings.

Wellbeing at Chatsworth sessions are specially designed for people who have a mild to moderate mental health condition such as depression or anxiety, or are experiencing low mood and isolation. All services are for adults living in Derby or Derbyshire who are over the age of 18.

Wellbeing at Chatsworth will run between the months of May to October, the sessions will be hosted by Derbyshire Mind, our partners and the team at Chatsworth.

Each session will run from 10am to 2pm and will include:

- A meet and greet from the Learning and Engagement Manager at Chatsworth

- A mindful walk in the beautiful Chatsworth grounds

- A light lunch, provided by Derbyshire Mind

-A fun, mindful, workshop activity

Booking Details.

Please use the Buy Ticket function on Eventbrite to book your space. All sessions are free to attend: parking and access to the grounds will be included in your booking.

If the event sells out, we will open a waiting list, we will then be in touch if a place becomes available nearer the time. So please keep an eye on your emails.

A Derbyshire Mind team member will be in touch a week before the event starts to make sure you are still available to attend and answer any questions you may have.

Planning for your visit to Chatsworth.

All sessions are fully funded by Derbyshire Mind: parking and access to the grounds will be included in your booking. We will be meeting at the upper garden gate – details of the exact location and tickets will be sent to you nearer the date of the session.

All sessions include tea, coffee and lunch if you choose, you can of course pack your own lunch if you prefer.

Each session will include some walking around the Chatsworth grounds, so please ensure you dress appropriately for the weather on the day.

Contact [email protected] if you have any questions about access and they will be able to advise you – they can provide a buggy if you have mobility concerns.

We hope you enjoy your day with Derbyshire Mind at Chatsworth.

Any further questions?

If you have any other questions, please get in touch by emailing [email protected].

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