Movember Friday Night Lights

Schedule

Fri Nov 20 2026 at 06:30 pm to 08:30 pm

UTC-05:00
Location

F45 Training Belmont Village KW | Kitchener, ON

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Get ready to sweat it out and support Movember with a fun fitness night that’s all about good vibes and great causes!
About this Event

FRIDAY NIGHT LIGHTS IS COMING TO BELMONT! 🔥

We're turning up the energy for a good cause this Movember, and we're bringing the whole community together for one BIG night of teamwork, sweat and a little friendly competition. 💪

📍 F45 Belmont Village
📅 Friday, November 20th
⏰ 6:30 PM – 11:30 PM

HERE'S THE CHALLENGE:

Grab your team of 6 (or sign up solo and we'll find you a crew!) and get ready to tackle ONE randomly assigned erg challenge:

🚣 42KM ROW
⛷️ 42KM SKI
🚴 84KM BIKEERG

But there's a twist...

Every 10 minutes, 5 teammates head out for 1 or 2 running laps while 1 person holds it down on the erg.

How you divide the work is completely up to your team. Strategy, teamwork and a whole lot of grit are going to get you through this one!

🥸 MINIMUM $10 DONATION PER PERSON, with proceeds supporting Movember and men's health. A $20 donation wil get you access to this event and our upcoming 5km run on November 29th!

Donations can be made to: https://movember.com/m/14285145?mc=60

🍕 Food, drinks and fuel will be provided to keep everyone going all night long!

You don't need to be the fastest or the fittest. Just show up, put in the work, support your teammates and help us make a difference.

ONE NIGHT. ONE TEAM. ONE GREAT CAUSE.

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Where is it happening?

F45 Training Belmont Village KW, 137 Glasgow Street, Kitchener, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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