Move Your Mind - A Mental Health + Movement Experience

Movement is a proven, powerful mental health tool.

Meet us at Movement Fishtown for experiences* in:

• Boulder Climbing
• Rope Climbing
• Yoga
• Fitness

Discover mental health resources and make community connections.

Did you know that regular physical activity:

• Acts as a natural antidepressant by releasing endorphins
• Reduces stress hormones like cortisol
• Improves mood, sleep, focus and cognitive function
• Strengthens resilience against anxiety and depression
• Boosts self-esteem and emotional regulation

Even 10-15 minutes of movement can make a measurable difference - helping participants manage stress, reconnect with their bodies and feel more empowered.

Come experience climbing and movement in a culturally affirming environment, Move Your Mind expands what wellness looks like.

This is about visibility, access, joy, strength and mental well-being.

A "Pay-What-You-Wish" Experience
Registration Required

For Men and Women - All are welcome.

*Movement Experiences have limited capacity and are first come, first served the day of the event. No experience required.

Info: - Check-In with at the SoundMinds Table.
- Select the Movement Experience you want and Pay-What-You-Wish at the Movement Fishtown Front Desk
- Complete Movement Fishtown Waiver (required)
- Visit Resource Exhibitors

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher SoundMinds Conference