Move with Purpose Fitness

Move With Purpose Fitness 🤍

A mat-based, Pilates-inspired workout focused on glutes and core. This class is designed to help you slow down, move with intention, and build deep, controlled strength from within. 💪🧘‍♂️🔥

This is your time to reconnect with your body—no rushing, no pressure. Just purposeful movement that meets you where you are and gently challenges you to grow. 💕🌱✨

🧭 Directions:

Arrive to the Keith Family YMCA. We are outside near the right side of the YMCA across from the playground, in front of Pavilion 1. Look for the balloons!

📍 Location:

Keith Family YMCA

8100 Old Mallard Creek Rd

Charlotte, NC 28262

✨ What to Expect:

- Intentional warm-up & stretch

- Glute activation

- Core strength & control

- Beginner-friendly, low-impact mat work

🎒 What to Bring:

- Mat

- Light weights (if available)

- Water

We can't wait to see you!!!

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Host or Publisher Monique Linett