Move Well, Live Well

Wellness classes led by Optimum Hope for adults 55+, focused on strength, balance, mobility, and confidence.
About this Event

Join us at Cornerstone Place for Tuesday Wellness Classes led by Optimum Hope.

These welcoming classes are designed for adults 55+ and will focus on strength, balance, mobility, and confidence through supportive, low-impact movement. Whether you are looking to stay active, build stability, or simply enjoy moving with others in a comfortable setting, this class is a great way to begin.

Classes will be held on Tuesdays at 10:00 AM at Harmony House at Cornerstone Place.

As an introductory offer, classes on June 23 and June 30 are complimentary.

Optimum Hope is a Tennessee-based Parkinson’s-focused wellness program dedicated to providing targeted exercise programs with cognitive, emotional, and uplifting support. Their program was developed by a therapist with decades of experience working with all levels of Parkinson’s Disease.

Cornerstone Place is a new independent living community in Lebanon, thoughtfully designed for adults 55+ who want to live well, stay connected, and welcome what’s next.