Move, Reflect, and Connect at Museo

Move, Reflect, and Connect at Museo.

A morning of movement, live music, and community in a building where the art and the light were designed alongside the medicine.

Come move first. Choose yoga or Zumba and take whichever one suits your morning. Connect over coffee and live piano. 

If you’d like to give back, donate with our partner, Gulf Coast Blood. Donating is optional, but it’s a simple yet powerful way to make your morning meaningful for someone else.

This is Wellness at Museo, a partnership program of recurring sessions grounded in movement, reflection, and connection, built with practitioners, wellness organizations, hospitality partners, building tenants, and community partners. 

In our way of doing wellness, we bring the arts and movement into a place of healing, and we ask what the arts can contribute to healing when the two are combined and made a community practice. 

Wellness at Museo is one of three programs of Experience Museo, the cultural life of Museo Institute for Medical Arts in Houston's Museum District, alongside Healing Through the Arts and Science in Context. Our first season, Echoes of Memory, runs from 2026 to 2027.

Come as you are. Bring water and whatever you like to move in. You do not attend a session. You help make the room.

Everyone in the city is welcome, and the event is free to attend.

Questions: [email protected]