Move + Melt - July
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Move + Melt
Flow + Silent Sound Bath
A monthly reset designed to help you move, release, and fully unwind.
We’ll begin with 30 minutes of slow, intentional movement to open the body, release tension, and reconnect with your breath—nothing rushed, nothing forced.
From there, you’ll settle into stillness for a 30-minute sound bath. This portion of the experience is completely silent—no guidance, no cues—just space to rest as layered sound supports your body in softening and restoring.
Simple. Quiet. Effective.
What to expect:
30 min feel good movement
30 min silent sound bath
Deep rest + nervous system reset
Space to fully unplug
Details:
Monthly • 60 minutes • $30 • All levels welcome
Flow + Silent Sound Bath
A monthly reset designed to help you move, release, and fully unwind.
We’ll begin with 30 minutes of slow, intentional movement to open the body, release tension, and reconnect with your breath—nothing rushed, nothing forced.
From there, you’ll settle into stillness for a 30-minute sound bath. This portion of the experience is completely silent—no guidance, no cues—just space to rest as layered sound supports your body in softening and restoring.
Simple. Quiet. Effective.
What to expect:
30 min feel good movement
30 min silent sound bath
Deep rest + nervous system reset
Space to fully unplug
Details:
Monthly • 60 minutes • $30 • All levels welcome
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Where is it happening?
7836 Connector Drive, 7836 Connector Dr, Florence, KY 41042-1435, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFull Body Fitness & Yoga
