MOVE: Low Impact Sculpt, Live with Brianna Joye

Low Impact Sculpt, Live with Brianna Joye (Strength & Empowerment Workout)

Join Brianna Joye at Project Healthy Minds World Mental Health Day Festival for an energizing Low Impact Sculpt session—where strength meets sustainability. Known for her empowering approach to fitness and her ability to build community through movement, Brianna has guided thousands of women to feel stronger, more confident, and deeply connected to their bodies. With her background in dance, group fitness, and mindful strength training, she brings a signature style that blends motivation, joy, and results.

This one-of-a-kind experience is a sculpt workout that combines bodyweight strength, resistance training, and functional movement designed to challenge your muscles while being kind to your joints (pre and postnatal friendly). Expect intentional, controlled sequences that leave you feeling strong, grounded, and empowered—without the strain of high-impact moves. All fitness levels welcome!

The Move Pillar is presented by lululemon and supported by Equinox.

About World Mental Health Day Festival

The Project Healthy Minds World Mental Health Day Festival is where visionaries, thought leaders, culture-markers, and advocates gather to celebrate and shape the future of mental health. The Festival convenes the most consequential leaders from across public policy, media, culture, sports, business, and the research worlds for groundbreaking conversations about the future of mental health. From headline-making mainstage talks featuring luminaries like Jonathan Haidt and Katie Couric, to cause-driven fitness programming like mindful fitness classes led by Kendall Toole and Kelsey Wells, celebratory runs with Timm Chuisano, Hellah Sidibe and Raymond Braun, and Equinox meditation experiences, this is where the world gathers for World Mental Health Day.

About Project Healthy Minds

Project Healthy Minds is a next-gen mental health tech non-profit dedicated to expanding access to mental health services across the country. Project Healthy Minds is building the world’s first free digital mental health marketplace, destigmatizing mental health by partnering with culture-makers, and improving access and affordability by advocating for innovative workplace investments in employee mental health. The non-profit is focused on closing the treatment gap in America by attacking these primary barriers to care: stigma, discoverability, and affordability. Project Healthy Minds’ programmatic initiatives serve more than 200,000 people annually.

Host or Publisher Project Healthy Minds