Move It! with Melissa

Schedule

Thu, 07 May, 2026 at 05:30 pm to Thu, 04 Jun, 2026 at 06:30 pm

UTC-04:00

Location

The Welcome Table | Philadelphia, PA

Advertisement
A high-energy blend of cardio, HIIT, and strength training bootcamp class that will get your blood flowing as you release the day's stress!
About this Event

Spring is all about renewal, and we want you to start feeling like a brand new you! Join us for our community cardio fitness class led by Melissa Villaruel. This is a sweaty, fun, full-body workout that borrows elements of high-intensity interval training (HIIT) and strength-focused circuit training. This session will be fast-paced and varied, guaranteed to make you sweat and leave feeling like you can move mountains!
Melissa is a lifelong fitness lover, and she can't wait to share her passion for exercise with you! This class is pay what you wish.

Advertisement

Where is it happening?

The Welcome Table, 3233 West Hunting Park Avenue, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
The Welcome Table

Host or Publisher The Welcome Table

Ask AI if this event suits you:

Discover More Events in Philadelphia

Youth Vaping Prevention Town Hall
Thu, 07 May at 05:00 pm Youth Vaping Prevention Town Hall

Martin Luther King High School

Pre Mothers Day Happy Hour
Thu, 07 May at 05:00 pm Pre Mothers Day Happy Hour

1717 N Hancock St

HEALTH-WELLNESS
Nurses In Color
Thu, 07 May at 05:00 pm Nurses In Color

AVANA

Meantime on Market Kick-Off Party!
Thu, 07 May at 05:00 pm Meantime on Market Kick-Off Party!

920 Market St

PARTIES ENTERTAINMENT
\ud83c\udf38 Scent & Sip Experience\ud83c\udf38
Thu, 07 May at 06:00 pm 🌸 Scent & Sip Experience🌸

1113 Market St, Philadelphia, PA 19107

WORKSHOPS ART
VIT Greater Philadelphia:  1-Year Milestone Celebration at Philly Tech Week
Thu, 07 May at 06:00 pm VIT Greater Philadelphia: 1-Year Milestone Celebration at Philly Tech Week

Yards Brewing Company

BUSINESS
Melissa Auf der Maur celebrates Even the Good Girls Will Cry on May 7 @ 6pm
Thu, 07 May at 06:00 pm Melissa Auf der Maur celebrates Even the Good Girls Will Cry on May 7 @ 6pm

Barnes & Noble - Philadelphia

ART MUSIC
Dream It. Paint It. Own It.
Thu, 07 May at 06:00 pm Dream It. Paint It. Own It.

Essential Community Connections

Yoga On The Pier
Tue, 12 Apr at 07:00 pm Yoga On The Pier

Pennypack on the Delaware

HEALTH-WELLNESS WORKSHOPS
Ringside Recovery- Men\u2019s Support Group
Wed, 19 Jun at 07:15 pm Ringside Recovery- Men’s Support Group

6422 Hegerman St

NONPROFIT SPORTS
Joyful Transformations Bootcamp
Sat, 05 Oct at 10:00 am Joyful Transformations Bootcamp

Joyful Transformation Bootcamp

HEALTH-WELLNESS SPIRITUAL
City Fitness Studio Sessions  at Jefferson Plaza
Thu, 10 Apr at 05:00 pm City Fitness Studio Sessions at Jefferson Plaza

Jefferson Plaza

WORKSHOPS HEALTH-WELLNESS
Silver Sneakers in the Park!
Tue, 26 Aug at 10:30 am Silver Sneakers in the Park!

Robert A. Borski, Jr. Park

HEALTH-WELLNESS WORKSHOPS
UnOrthodox Yoga  at BORSKI PARK - All Ages!
Wed, 27 Aug at 06:00 pm UnOrthodox Yoga at BORSKI PARK - All Ages!

Robert A. Borski, Jr. Park

HEALTH-WELLNESS WORKSHOPS
Cardio Drumming for Fitness
Thu, 28 Aug at 06:00 pm Cardio Drumming for Fitness

Lardner's Point Park

WORKSHOPS
Rooftop Yoga at Stratus Lounge | Hotel Monaco Philadelphia (All Levels)
Sat, 04 Apr at 09:00 am Rooftop Yoga at Stratus Lounge | Hotel Monaco Philadelphia (All Levels)

Stratus

HEALTH-WELLNESS WORKSHOPS
Nature-Inspired Family Yoga
Sat, 25 Apr at 10:30 am Nature-Inspired Family Yoga

Robert A. Borski, Jr. Park

HEALTH-WELLNESS KIDS
Sundays 5pm - Philly River Flow
Sun, 03 May at 05:00 pm Sundays 5pm - Philly River Flow

Schuylkill River Banks

NONPROFIT WORKSHOPS
May Introduction to Ashtanga  Course 8 AM
Mon, 04 May at 08:00 am May Introduction to Ashtanga Course 8 AM

733 Sansom St fl 3

WORKSHOPS HEALTH-WELLNESS
Pilates with The Black Brain Campaign
Mon, 04 May at 06:00 pm Pilates with The Black Brain Campaign

Beckett Life Center

PILATES NONPROFIT

What's Happening Next in Philadelphia?

Discover Philadelphia Events