Move Breathe Meditate Workout Class with Dr. Jordan Fairley

Join us at 9am November 16th for a Move Breathe Meditate Workout Class with Dr. Jordan Fairley at The Source Chiropractic - Oakland!

This in-person event is designed to help you move, breathe, and meditate for a healthier you.

Start with guided a "Foundation Training" Workout designed to create space in your spine, strengthen your body and connect the chains of muscles to support a healthy life.

Once the physical is connected, Dr. Fairley will guide you through "Wim Hof" breathwork to expand, enhance your nervous system and enter an altered state of consciousness.

ALL to prep you to drop into a guided meditation to connect to Self, Spirit and your FOCUS for what is needed for healing.

Don't miss out on this opportunity to enhance your fitness and mindfulness in a supportive community. Reserve your spot now!

Dr. Jordan will then open it up for a special hour of Chiropractic Adjusting for *Current Source Chiropractic Clients ($70 Per Visit Price)

Host or Publisher The Source Chiropractic -Oakland