Move, Breathe & Be in Nature - weekly nature mindfulness

Our ever-popular nature mindfulness sessions are open for our spring/summer term!

Weekly on Tuesdays 10-11am, meet at the steps of Gracemount Mansion.

A warm and welcoming group will relax and recharge in the beautiful grounds of Gracemount Mansion. The group is led by experiened eco-yoga and mindfulness expert Caroline McIntosh - https://www.carolineyoga.co.uk/

All sessions end with a hot drink and biscuit in the walled gardens, and a chance to chat and meet new friends.

All welcome, no experience needed.

If you have mobility restrictions, please reach out to Jane at [email protected] and we will try our best to accommodate.

Host or Publisher GMDT