Move & Heal NYC — Hudson River Kayak

Move & Heal NYC — Hudson River Kayak!

We're not a faceless event company. We're two people — a licensed therapist + certified personal trainer and a wellness community builder — who built Move & Heal NYC because we kept seeing a gap nobody was filling.

People navigating real life. Divorce. Burnout. Loss. Career crossroads. The quiet exhaustion of holding everything together. Wanting connection that goes deeper than a networking happy hour or a group fitness class — but not ready to sit in a therapist's office.

So we created something in between.

📅Saturday August 1st

⏰ 4:00 PM

📍 Manhattan Kayak — Pier 84 Boathouse, W 44th St

🛶 45 minutes on the Hudson

🇺🇸 Statue of Liberty views. Manhattan skyline all around you.

🥔 Snacks + sunscreen included

🍹 Rooftop drinks at Hudson VU after

💰 $30/person — no experience needed

This is what summer with Move & Heal NYC looks like.

We move. We connect. We celebrate the city we live in.

Spots are limited!

1. RSVP here to save your place in the queue.
2. Secure your spot: We’ll send a private link to your email for the $30 registration fee. Spots are confirmed only upon payment.

Your spot is confirmed once both payment and intake form are received.

We'll follow up personally within 48 hours.

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