Move & Groove with Claire Plymstock Launch

🎉 NEW PLYMSTOCK CLASS LAUNCH 🎉

Come and join me for the launch of Move & Groove with Claire at Plymstock School Hall.

Move & Groove is a fun, friendly, low-impact dance fitness class for women who want to move more, feel better and enjoy exercise again without pressure or judgement.

You don't need to be fit.

You don't need to be a dancer.

You don't need to know the steps.

You don't need to get everything right.

You just need to walk through the door.

Classes are packed with feel-good music, movement, laughter and a welcoming group of women who are all on their own journey.

Whether you're returning to exercise, looking for something enjoyable to help you move more, or simply want an hour where nobody needs anything from you, you'll be very welcome.

💜 Your first class is completely FREE

📅 Thursday 2nd July 2026

🕖 7:00pm - 8:00pm

📍 Plymstock School Hall

Wear comfortable clothes, bring a drink and come along ready to have some fun.

I can't wait to welcome you.

Claire x

WHAT OUR PLYMPTON GROUP ARE SAYING ABOUT MOVE & GROOVE

💜 "Nervous about coming on my own, but found the class friendly and really enjoyed it."

💜 "Fun, fun, fun."

💜 "A fun, safe, welcoming way to exercise with no judgement."

💜 "I absolutely love Claire's classes. I always leave in a better mood than when I arrive."

💜 "You don't need to be anxious. Follow the moves the best you can and if in doubt just move your body!"