Move & Groove (Donation-Based) Community Event

Schedule

Fri Jul 17 2026 at 07:00 pm to 09:00 pm

UTC-04:00

Location

6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL

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Move & Groove
led by Katie Beene

Friday, July 17
Mobility Focus Yoga Class: 7:00-7:30pm
Move & Groove: 7:30-9:00pm
Donation-Based / Suggested donation $10-$20
Move & Groove is an indoor community movement night created to help you unwind, explore creativity, and connect with the simple joy of moving your body. Think disco ball vibes, silk ribbons and flow fans, good music, and a welcoming space to move without pressure or performance.
This isn’t about how it looks...it’s about how it feels!
We'll explore simple movement patterns and musicality together in a way that feels approachable and fun. No dance experience needed and no choreography to memorize. Mooe and Groove gives an opportunity to move, play, laugh, and maybe discover a new way of expressing yourself.
Come flow with ribbons, experiment with movement, follow the rhythm, or simply enjoy being part of the energy of the room. You can move big, move small, or just soak up the vibes. This is open to beginners, movers, non-dancers, dancers, yoga students, flow arts lovers, and anyone craving a little more joy and play.
About Your Teacher:
Katie Beene, co-owner of Lotus Pond, brings a deep love for yoga to every class she teaches. She guides students of all levels through a variety of yoga styles, from group sessions to personalized 1:1 practices designed to meet individual needs. Katie’s teaching is rooted in the belief that yoga is for everyone, whether you're seeking physical strength, mental clarity, or emotional balance. A lover of nature and mindfulness, Katie finds inspiration in the world around her, bringing a grounded, holistic approach to her yoga practice both on and off the mat. She enjoys cross-training in dance and sports, always infusing her movement with the wisdom of yoga. Her classes are a space for growth, self-discovery, and connection, where students are encouraged to explore their own path with curiosity and compassion. Katie believes in the power of yoga to transform lives, and her teaching reflects her commitment to sharing these practices in an accessible, warm, and supportive way.
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Where is it happening?

6201 Lynn Rd, Tampa, FL, United States, Florida 33625

Event Location & Nearby Stays:

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Lotus Pond Center for Yoga and Health

Host or Publisher Lotus Pond Center for Yoga and Health

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