Move and Brew: Educator Summer Workout Series

Schedule

Sat Jun 08 2024 at 05:00 pm to Sat Aug 03 2024 at 06:30 pm

UTC-05:00

Location

The Slow Down Coffee Co. | Des Moines, IA

Advertisement
Slow down while Summer heats up, join us for 60 minutes of movement followed by 30 minutes of Q & A with a discounted beverage!
About this Event

Welcome to our Summer Move & Brew Movement and Education series for school employees! Kassi Schuppe, Physical Therapist and Owner of Enhance Performance Therapy, and Bridget Schneider, Personal Trainer and Owner of Muscle for the Journey, are teaming up to bring you an opportunity to: Move Your Body, Drink Tea or Coffee, and Find Community! 

We believe in empowering people through movement and helping people stay active for life! We understand working out can be intimidating or overwhelming if you aren’t sure where to start or who to trust. We also recognize that if pain or injury has been a limiting factor for you in the past, it may be hard to get started again with your fitness journey for fear of reinjury. We want to help ease some of those concerns by providing an open and welcoming environment for us to explore movement together and a space for you to ask any fitness and health/wellness questions you may have. 

For this series, we are focusing on providing school employees with movement opportunitie throughout the summer. You can sign-up for one or all events. The Slow Down is offering their space along with 20% off one beverage.

Advertisement

Where is it happening?

The Slow Down Coffee Co., 3613 6th Avenue, Des Moines, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Muscle for the Journey LLC

Host or Publisher Muscle for the Journey LLC

It's more fun with friends. Share with friends

Discover More Events in Des Moines

Nola Jazz Duo Live!
Sat Jun 15 2024 at 08:00 pm Nola Jazz Duo Live!

321 E Walnut, Des Moines, IA

MUSIC ENTERTAINMENT
Johnny Reeferseed & the Highrollers
Sat Jun 15 2024 at 08:00 pm Johnny Reeferseed & the Highrollers

1430 2nd Avenue, Des Moines, IA

Art Week 2024- Celestial Bodies Exhibition
Sat Jun 15 2024 at 09:00 pm Art Week 2024- Celestial Bodies Exhibition

1501 Walnut Street, Des Moines, IA, United States, Iowa 50309

EXHIBITIONS ART
Matthew Jacobsen | Stand-Up Comedy
Sat Jun 15 2024 at 09:30 pm Matthew Jacobsen | Stand-Up Comedy

Teehee's Comedy Club

COMEDY FESTIVALS
Worship at Valley Church + Father's Day Celebration
Sun Jun 16 2024 at 08:15 am Worship at Valley Church + Father's Day Celebration

4444 Fuller Rd, West Des Moines, IA, United States, Iowa 50265

Lego Sunday
Sun Jun 16 2024 at 09:00 am Lego Sunday

2725 Merle Hay Rd, Des Moines, IA, United States, Iowa 50310

KIDS
Ewing Park Faceslapper trimming
Sun Jun 16 2024 at 09:00 am Ewing Park Faceslapper trimming

80/35 BMX

SPORTS TRIPS-ADVENTURES
Run Club
Sun Jun 16 2024 at 09:00 am Run Club

Center Trails

Is real estate investing right for me? Des Moins
Thu Sep 23 2021 at 06:00 pm Is real estate investing right for me? Des Moins

Des Moines

WORKSHOPS HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems  - Des Moines IA
Mon Jul 03 2023 at 05:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Des Moines IA

Des Moines

WORKSHOPS HEALTH-WELLNESS
The Unguarded Heart - A "U-Turn" Back To You
Wed Nov 08 2023 at 06:00 pm The Unguarded Heart - A "U-Turn" Back To You

Des Moines

WORKSHOPS HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Des Moines
Wed Nov 22 2023 at 12:00 pm Pranayama Breathing Free Class • Des Moines

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Des Moines
Wed Nov 22 2023 at 12:00 pm Breathwork • Free Weekly Class • Des Moines

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Des Moines
Wed Dec 20 2023 at 09:30 am Awakening Yoga • Weekly Class • Des Moines

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Glitter & Goals Planning Party - Des Moines
Wed Dec 20 2023 at 07:00 pm Glitter & Goals Planning Party - Des Moines

Des Moines

PARTIES WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Des Moines
Mon Dec 25 2023 at 12:00 pm Breathwork Healing Session • Joy of Breathing • Des Moines

Soul Dimension

HEALTH-WELLNESS MEDITATION
A Midweek Mini Retreat to get Unstuck (Des Moines)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Des Moines)

Des Moines

WORKSHOPS ART
Don\u2019t be afraid to find lasting love. Free introductory Bazi reading CDT2.
Thu Jan 18 2024 at 12:00 pm Don’t be afraid to find lasting love. Free introductory Bazi reading CDT2.

Des Moines

WORKSHOPS HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Des Moines
Mon Feb 05 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Des Moines

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
2024 Black Women's Free Health Coalition for Volunteers
Sat Feb 17 2024 at 12:00 pm 2024 Black Women's Free Health Coalition for Volunteers

Corinthian Baptist Church

HEALTH-WELLNESS

What's Happening Next in Des Moines?

Discover Des Moines Events