Mother’s Day Yoga & Sound Bath Reset: Rooted in Love

Celebrate the woman who does it all or take time to honor yourself with a deeply restorative Pre-Mother’s Day morning designed to slow down, reset, and reconnect.

Bring your mom, a mother figure, or someone you love and share a meaningful experience rooted in care and connection. Begin with a gentle, accessible yoga flow to release tension and awaken the body, then melt into a soothing sound bath that calms the nervous system and invites deep relaxation.

Afterward, enjoy smoothies and brunch bites to feel nourished. This is more than a class, it is a moment to celebrate, appreciate, and pour back into the people who give so much, including yourself.

What’s included:

• Guided yoga flow (all levels welcome)
• Immersive sound bath experience
• Bluestone Lane smoothies + brunch bites
• A custom floral bundle for each guest (dried florals, sage, palo santo, heart pink quartz crystal)
• Mini Wellness Goodie Bag
• A portion of proceeds donated to Deep Roots Nashville

Jazmin Chavez
Yoga instructor and certified sound healer with 15+ years in education. Jazmin blends mindfulness, movement, and sound healing to help individuals reduce stress, restore balance, and prevent burnout.

Miranda
Nashville-based yoga instructor with a warm, welcoming teaching style. With experience across multiple yoga disciplines, she creates empowering, accessible classes rooted in balance, strength, and self-discovery.

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Host or Publisher Tempo by Hilton Nashville Downtown