Mother’s Day Serenity Soundbath

Join Sãha Wellness for a curated soundbath to honour the divine energy of motherhood this Mother’s Day with a soothing soundbath experience. Let the healing vibrations wash over you in a serene space dedicated to rest and renewal.

Through the power of the gong, crystal bowls, chimes and soothing tones, we'll create a space where you can relax, rejuvenate, and engage in a connecting experience to honour mothers.

Sound healing benefits include:

• Releasing tension and stress
• Boosting energy
• Making space to connect to self and others
• Aligning with values and personal goals
• Promotes relaxation and rejuvenation
• Healing on a cellular level
  
  If you are in the first trimester of pregnancy, prone to seizures/have epilepsy, or have thrombosis, please do not book this session. Please let your practitioner know if you have a pace maker or any other device.

Agenda:

• Welcome - fruit and herbal tea/infused water
• Intention setting and reflection
• Gentle stretch and breathing
• Affirmations
• Soundbath Experience
• Mantras
• Wholesome snacks & sparkling grape drink
• Goodie bag

Host or Publisher Sãha Wellness Studio