Motherhood Balance: Mind, Body, & Soul

Welcome to Motherhood Balance: Mind, Body, & Soul!

Join Anoka-based chiropractor, Dr. Desiree Van Bogart, for a transformative 30-minute wellness class designed for mothers with young children, navigating busy modern life, and looking to support your families health naturally!

In this class, you'll discover simple, effective ways to nurture your body, mind, and soul, empowering you to show up as your best self for both you and your family.

Dr. Van Bogart will guide you through practical tips and chiropractic insights to:

• Support your body through natural chiropractic philosophy for a healthy, aligned spine
• Calm your mind with relaxation techniques to manage stress and maintain mental clarity
• Nourish your soul with tips for self-care and emotional balance, helping you feel rejuvenated and ready to take on motherhood

This class is designed to give you the tools to thrive with ease and grace. Empower yourself with holistic practices that benefit your whole being, because a healthy mom = a happy family!

Located next door to our Clinic, at Compassion Coffee. Enjoy a beverage on us!

Date & Time: March 29th
Location: Compassion Coffee - 530 West Main Street, Suite 8 Anoka, MN 55303
Cost: FREE
LIMITED SPOTS: Reserve your spot today and take the first step toward your best self! 🌸

Come ready to relax, rejuvenate, and rediscover your inner strength. Don't miss this opportunity to invest in yourself and prioritize your wellness. We can't wait to see you there!

Host or Publisher Dr Desiree Van Bogart