Motherhood & Movement: A Prenatal & Postpartum Wellness Workshop & Market

Join us for an intentional afternoon of self-care, movement, and shopping designed for expecting & new moms to recharge and connect.
About this Event

Motherhood & Movement: A Prenatal & Postpartum Wellness Workshop & Market

Join us for a special day dedicated to motherhood, wellness, and community!

This empowering event features expert-led workshops designed to support new and experienced moms on their postpartum journey. Madisen Bergh, PT, DPT, PCES, founder of Spring Pelvic Therapy, will lead a workshop focused on prenatal & postpartum pelvic health and core activation to help you regain strength and confidence in your body. Following this, Courtney Byers, founder of Seattle Wellness Society, will guide you through a rejuvenating wellness class inspired by her own popular app, Hera.

After the workshops, explore a vibrant marketplace featuring women and mom-owned businesses offering unique products, wellness tools, and inspiring connections. Whether you’re looking to strengthen your body, connect with other moms, or discover amazing local brands, this event is the perfect space to nurture yourself and your community.

Complimentary onsite childcare will be provided by our event partner, Rosie!

Bring yourself, a water bottle and wear comfortable clothes.