Morning Yoga in the Lavender Field with Theresa

Join Theresa Falvey-Hunt, a 550-hour Certified Yoga Instructor and owner of State of Grace LLC in Manitowoc, for a peaceful morning surrounded by the calming beauty of the lavender fields.This 60-minute gentle yoga flow is designed to help you slow down, reconnect with yourself, and settle into the present moment. Through mindful movement, intentional breath, and gentle guidance, Theresa creates a welcoming practice that builds strength with ease before ending in a deeply restorative relaxation.Whether this is your very first yoga class or a regular part of your routine, you'll leave feeling refreshed, grounded, and renewed—carrying a little more peace with you than when you arrived.Please bring your own yoga mat, water bottle, and anything else that will help you feel comfortable outdoors.