Morning Yoga in the Garden

Join us in the Garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles, and a guided relaxation to help calm the mind, body, and spirit. Bring a yoga mat. All ages. $12 for WVBG Members, $15 for General Admission. Preregistration is preferred. Reserve your spot today at wvbg.org.