Morning Yoga Flow & Seasonal Tea Meditation

Ease into your week with a gentle yet energerizing vinyasa flow to wake up the body and clear the mind. After class, gather for a tea meditation — a mindful ritual that awakens the senses and invites us into the day with calm focus. As the Sun enters Libra we'll reflect on the associated themes and energy of the season and ways we can use the energy and qualities of Libra to support us in the weeks ahead.

Come to one or stay for both sessions.

Chelsea Bravo is a multidisciplinary practitioner who blends yoga, meditation, tea, and the creative arts into gatherings that feel both grounding and inspiring. She is a 200hr certified yoga teacher and currently a mentee of Tea Arts & Culture, learning and practicing the art of tea and community engagement.

Grand Street Healing Project is a multi-use third space in Williamsburg, Brooklyn, offering a kaleidoscope of practices and gatherings with a shared belief that our well being is intertwined.

• Mats and props are available at the space.
• Wear comfortable clothing.
• Bring a water vessel.

Info: Open level

Info: Tea is served Gongfu style which is a traditional Chinese tea preparation. A meditative and mindful way to drink tea, connect with ourselves, and one another.

Host or Publisher Chelsea Bravo