Morning with Mary Jane

Info: This is your time to come a few minutes early to park, check in , tour the facility and find a comfortable spot to place your yoga mat, and set aside your personal belongings

Info: Immerse yourself in an outdoor gardening session and socializing

Info: Tune into your body with mindful breathing, cultivating awareness

Info: Flow through slow, intentional yin yoga poses designed to relax the body, release tension, and encourage mindfulness as we vibe to a Cleo Soul playlist

Info: Immerse yourself in a guided meditation paired with a soothing sound bath featuring crystal singing bowls and other sound instruments.

Info: Gently return to the present, gather your belongings, and take time to share your experience or ask any questions.

Host or Publisher Brittany Sharp