Morning Sound Bath

Name: Morning Sound Bath
Start: 2025-09-19T10:15:00+01:00
End: 2025-09-19T11:30:00+01:00
Location: Bainton, East Yorkshire

Schedule

Fri Sep 19 2025 at 10:15 am to 11:30 am

UTC+01:00

Location

Bainton, East Yorkshire | Beverley, EN

A time and space to allow yourself to focus on the unique frequencies, allowing the week's stress, anxiety and tension melt away.
One of the main benefits of a sound bath is that it can put you into a relaxing state, where your body releases feel-good chemicals that make us happy and help move us out of the fight or flight stress response. Anxiety puts us in a high arousal state, sound healing is said to counteract this and put us into the relaxation response. In this state of ‘rest and digest’, sound baths also have the potential to reduce inflammation in the body and boost your body’s healing response.
In small groups, Well & Truly sound baths are held in the luxuriously carpeted and very cosy Meditation room, inviting you to fully relax. A grounding cup of herb tea or water will be served to prepare you for your onward journey.